Custom Yoga Nidra & Mp3

Service Description

Yoga Nidra is a sleep based meditation therapy that takes you into one of the deepest states of relaxation and meditation possible. Yoga Nidra leads the brain into a Delta brain-wave state, responsible for deep healing, relaxation, dreaming and peace. Similar to Hypnotherapy but going into even deeper brain wave states for total mind-body realignment to positive affirmations that align with your highest aspirations and intentions for expansion.